List of Foods that lower cholesterol Cholesterol is a kind of lipid which is both produced by the body and taken from food. It doesn’t dissolve in water and hence moves throughout the human body via blood stream. It is used by the body for performing certain essential functions. The most known and important use of cholesterol in the body is its need for forming the layers beneath the cell membranes. These membranes are actually…"List of Foods items that helps to lower cholesterol"